Making it up as we go.

We’re Chris and Lisa. We’ve been together for 20 years, married for 15, raising three daughters, wrangling two dogs, and doing our best to keep all the plates spinning without dropping too many.

Every week we sit down for honest conversations about family, relationships, parenting, work, mental health and the everyday moments that make up real life. Some weeks we’re laughing until we cry. Other weeks we’re just trying to survive bedtime.

Chris and Lisa

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Episodes

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Jun 2026 Episode 19 1h 2m
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Couples Therapy, Birthday Disasters & Two Chaotic Dogs

Back in the new studio, and the dogs immediately took over. Lisa talks finishing counselling, we get into relationship mistakes, hard conversations and a birthday gone wrong, all while Winston and Angus refuse to let us record.

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19 Mar 2026 Episode 18 1h 20m
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Injured By A Doctor… Abroad

A summer working in Corfu took a turn we didn’t see coming. From the pool accident that tore Chris’s ankle ligaments to what medical care abroad was really like, plus an honest conversation about ADHD and impulse spending.

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5 Mar 2026 Episode 17 1h 26m
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The Game That Nearly Caused A Divorce

A simple word game turns to chaos as we test whether we’re actually compatible. Along the way: a real trial at Glasgow High Court, the cost of living, internet trolls, and a dream that felt like healing an inner child.

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19 Feb 2026 Episode 16 58m
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Before You Divorce… Listen To This

Family mediator Patsie Nielsen joins us to talk honestly about separation and co-parenting: mediation versus court, how to tell children, parenting plans, and what kids actually go through when parents are in conflict.

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13 Feb 2026 Episode 15 1h 21m
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“You Were 25 Stone?”

The number we never really talk about, said out loud. The breakfast radio years, body dysmorphia, food noise, ADHD and dopamine, hospital scares, and what progress actually looks like when you’re changing years of habits.

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5 Feb 2026 Episode 14 1h 27m
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“I Thought You Were A Bit Of A D**che”

First impressions can be brutal, and sometimes they linger. We talk honestly about how we first saw each other, what got said behind the scenes, and the moment those early judgements finally came out in the open.

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Ep 19: Couples Therapy, Birthday Disasters…

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